Go shopping for vegetables and eat some salads this weekend… not just any salad thrown together with a high calorie dressing instead opt for one of the following choices:
Or maybe you need a side dish filled with nutrients and superb taste… try cooking up some Sauteed Kale
Benefits of Kale
- High in fiber which leaves you feeling full for longer.
- Contains vitamin A, vitamin C, folic acid, and calcium.
How do you stay feeling full during the weekends?
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